Updated September 1, 2017.
Once upon a time cookbooks featured a substitutions chart known as, “Emergency Substitutions”.
Adventurous cooks like to think of a substitutions chart more as a painter’s palette filled with "pigments", only these have food related names . . . aroma, flavor, texture and appearance . . .
. . . everything cooks need to create exciting new culinary experiences.
For great cooks who wish to convert their family’s favorite recipes to allergy-free versions, the specially designed substitutions chart below features commonly used ingredients as the basis.
Please note, to receive the best food product results, use the ingredients recommended in each recipe.